I don’t mean to brag, but I’m a great walker!

January StepsI’m about to start the last month of this “healthy challenge” and I couldn’t be more excited. I think I’m kicking it into high gear this week.  No cheat days this week….and this time I mean it.

Aside from my healthy breakfasts and my daily 7-minute workouts, the one aspect that I am really surprising myself with is my ability to walk. I’ve got this app that tracks my steps. I’m pretty sure it tracks other aspects of my day, but who has time to log in all that extraneous information? I’m interested in how many times my feet take a step. Frankly, I don’t know how accurate this thing really is. It works on GPS location. I could cheat and sit on a rolling chair to really raise my number of steps, but I’m trying to be as accurate as possible.  So far, I’ve taken 200,333 steps in the month of January….and there are still 5 days remaining!  I really going to try my hardest to walk during the next 5 days.

Running tally:

Steps: 200,333

Cheat Days: 15

Minutes worked out: 35 minutes

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I'm a regular guy with a regular job. I write for fun, self-reflection and to possibly impart some of my thoughts on those that will listen. I do not claim to be an expert on anything, but have opinions on many things.

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Posted in Men's Health

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The Next ChallengeMarch 1st, 2015
The next challenge is right around the corner!

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